Blog 3

I’m going to try to remember to record what I eat everyday to help keep track of what I eat throughout this project. I know it will be successful because I will feel better and I know that if I have a healthy snack instead of a sugary one then I will say I succeeded. My goal for this past week was to eat no sugar. I didn’t do so well meeting my goal. I found out basically everything has sugar in it and I really like my sweet tea. I figured out what’s considered “good” and “bad” sugar wise. I’ve tried watching proportions but I snack sometimes. I ran into the problem of pretty much everything has sugar in it. It’s also really hard to eat healthy when my family has sugar in the cabinets. I researched what the correct portion sizes for a daily intake. My goal for next week is to cut out the sugar. Maybe not totally, just slowly take it away from myself.